Amount Per 1 Serving | |||
Calories | 132.36 Kcal (554 kJ) | ||
Calories from fat | 25.52 Kcal | ||
% Daily Value* | |||
Total Fat | 2.84g | 4% | |
---|---|---|---|
Cholesterol | 35.72mg | 12% | |
Sodium | 80.97mg | 3% | |
Potassium | 440.58mg | 9% | |
Total Carbs | 13.62g | 5% | |
Sugars | 2.88g | 12% | |
Dietary Fiber | 2.09g | 8% | |
Protein | 13.84g | 28% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 0.7mg | 22% | |
Iron | 1.8mg | 10% | |
Calcium | 29.2mg | 3% |
Amount Per 100 g | |||
Calories | 97.34 Kcal (408 kJ) | ||
Calories from fat | 18.76 Kcal | ||
% Daily Value* | |||
Total Fat | 2.08g | 4% | |
---|---|---|---|
Cholesterol | 26.27mg | 12% | |
Sodium | 59.54mg | 3% | |
Potassium | 324mg | 9% | |
Total Carbs | 10.02g | 5% | |
Sugars | 2.11g | 12% | |
Dietary Fiber | 1.54g | 8% | |
Protein | 10.18g | 28% | |
Vitamin C | 1.3mg | 3% | |
Vitamin A | 0.5mg | 22% | |
Iron | 1.3mg | 10% | |
Calcium | 21.5mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.