Corn Chowder Recipe

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Corn Chowder
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Ingredients:

Directions:

  1. Dice bacon, fry until crisp; drain and set aside, reserving 3 tablespoons of grease.
  2. Stir diced potatoes, diced onion, and celery into the grease.
  3. Add water, salt and pepper to taste.
  4. Cook until soft.
  5. Then add can cream style corn and can of milk.
  6. Heat to desired temperature.
  7. Dish up into soup bowls and garnish with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.35 Kcal (747 kJ)
Calories from fat 100.8 Kcal
% Daily Value*
Total Fat 11.2g 17%
Cholesterol 18.48mg 6%
Sodium 251.87mg 10%
Potassium 340.41mg 7%
Total Carbs 14.41g 5%
Sugars 3.53g 14%
Dietary Fiber 2.57g 10%
Protein 5.27g 11%
Vitamin C 3.4mg 6%
Vitamin A 0.5mg 18%
Iron 0.5mg 3%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 93.31 Kcal (391 kJ)
Calories from fat 52.74 Kcal
% Daily Value*
Total Fat 5.86g 17%
Cholesterol 9.67mg 6%
Sodium 131.77mg 10%
Potassium 178.09mg 7%
Total Carbs 7.54g 5%
Sugars 1.85g 14%
Dietary Fiber 1.35g 10%
Protein 2.76g 11%
Vitamin C 1.8mg 6%
Vitamin A 0.3mg 18%
Iron 0.3mg 3%
Calcium 20.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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