Directions:
- In a Dutch oven, brown ground beef over medium heat until no longer pink; drain. Add the potatoes, onion and tomato sauce. Stir in the water, salt, pepper and hot pepper sauce; bring to a boil. Reduce heat and simmer for 1 hour or until the potatoes are tender and the soup has thickened. Yield: 6-8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.49 Kcal (848 kJ) | ||
| Calories from fat | 40.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 1166.49mg | 49% | |
| Potassium | 538.3mg | 11% | |
| Total Carbs | 22.29g | 7% | |
| Sugars | 5.44g | 22% | |
| Dietary Fiber | 3.32g | 13% | |
| Protein | 18.73g | 37% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.8mg | 10% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 11.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 7% | |
|---|---|---|---|
| Cholesterol | 15.48mg | 18% | |
| Sodium | 331.91mg | 49% | |
| Potassium | 153.17mg | 11% | |
| Total Carbs | 6.34g | 7% | |
| Sugars | 1.55g | 22% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 5.33g | 37% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.5mg | 10% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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