Potatoes and Onions (Patate E Cipolle) Recipe

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Potatoes and Onions (Patate E Cipolle)
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Ingredients:

Directions:

  1. Peel the onions and potatoes, wash and cut into thick slices. In an ovenproof dish, alternately layer potatoes and onions and season with the oil, rosemary and salt.
  2. Bake in the oven at 180°C for thirty minutes or until crispy and golden brown. Remove from the oven and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210 Kcal (879 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 98.33mg 4%
Potassium 805mg 17%
Total Carbs 48.33g 16%
Sugars 13.33g 53%
Dietary Fiber 8.33g 33%
Protein 5g 10%
Vitamin C 15mg 25%
Vitamin A 1.7mg 56%
Iron 1.7mg 9%
Calcium 88.3mg 9%
Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 29.5mg 4%
Potassium 241.5mg 17%
Total Carbs 14.5g 16%
Sugars 4g 53%
Dietary Fiber 2.5g 33%
Protein 1.5g 10%
Vitamin C 4.5mg 25%
Vitamin A 0.5mg 56%
Iron 0.5mg 9%
Calcium 26.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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