Bacon and Potato Frittata Recipe

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Bacon and Potato Frittata
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Ingredients:

Directions:

  1. Place bacon in 10-inch nonstick skillet over medium-high heat.
  2. Cook, stirring occasionally, until browned, 5 minutes.
  3. Add potatoes and onion; cover.
  4. Cook, stirring occasionally, until tender, 6-7 minutes.
  5. Beat eggs, 1/2 cup water, 1/2 t salt and 1/4 t pepper; stir in broccoli and 1/2 cup cheese.
  6. Add to skillet, cover.
  7. Over medium heat, cook until set, 8-10 minutes.
  8. Remove from heat.
  9. Sprinkle with remaining cheese; cover.
  10. Let stand until cheese is melted, 2-3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.09 Kcal (1612 kJ)
Calories from fat 223.17 Kcal
% Daily Value*
Total Fat 24.8g 38%
Cholesterol 286.25mg 95%
Sodium 750.6mg 31%
Potassium 673.23mg 14%
Total Carbs 19.61g 7%
Sugars 4.49g 18%
Dietary Fiber 5.63g 23%
Protein 22.35g 45%
Vitamin C 83.4mg 139%
Vitamin A 0.5mg 17%
Iron 3.2mg 18%
Calcium 264.7mg 26%
Amount Per 100 g
Calories 112.8 Kcal (472 kJ)
Calories from fat 65.37 Kcal
% Daily Value*
Total Fat 7.26g 38%
Cholesterol 83.85mg 95%
Sodium 219.87mg 31%
Potassium 197.21mg 14%
Total Carbs 5.74g 7%
Sugars 1.32g 18%
Dietary Fiber 1.65g 23%
Protein 6.55g 45%
Vitamin C 24.4mg 139%
Vitamin A 0.1mg 17%
Iron 0.9mg 18%
Calcium 77.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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