Hearty Venison Stew - Crock-Pot Recipe

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Hearty Venison Stew - Crock-Pot
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Ingredients:

Directions:

  1. Mix the flour, salt, and pepper and coat the venison with the mixture. Place into crockpot.
  2. Add remaining ingredients and stir to mix.
  3. Cover and cook on low for 8-10 hours or high for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.34 Kcal (1199 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 20.41mg 7%
Sodium 445.26mg 19%
Potassium 566.32mg 12%
Total Carbs 31.82g 11%
Sugars 7.01g 28%
Dietary Fiber 5.48g 22%
Protein 29.65g 59%
Vitamin C 7.2mg 12%
Vitamin A 1.2mg 39%
Iron 4.8mg 27%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 79.32 Kcal (332 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 7%
Cholesterol 5.65mg 7%
Sodium 123.34mg 19%
Potassium 156.87mg 12%
Total Carbs 8.81g 11%
Sugars 1.94g 28%
Dietary Fiber 1.52g 22%
Protein 8.21g 59%
Vitamin C 2mg 12%
Vitamin A 0.3mg 39%
Iron 1.3mg 27%
Calcium 23.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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