Crock Pot Beef Stew Recipe

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Crock Pot Beef Stew
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Ingredients:

Directions:

  1. Place meat in crock pot.
  2. Combine flour, salt, and pepper.
  3. Pour flour mixture over meat and stir to coat well.
  4. Add remaining ingredients and stir.
  5. Cover and cook on low 10-12 hours or high 4-6 hours.
  6. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 570.8 Kcal (2390 kJ)
Calories from fat 284.2 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 140.59mg 47%
Sodium 1140.11mg 48%
Potassium 771.31mg 16%
Total Carbs 22.21g 7%
Sugars 4.85g 19%
Dietary Fiber 3.99g 16%
Protein 45.99g 92%
Vitamin C 5.2mg 9%
Vitamin A 0.8mg 28%
Iron 1mg 6%
Calcium 74.8mg 7%
Amount Per 100 g
Calories 169.47 Kcal (710 kJ)
Calories from fat 84.38 Kcal
% Daily Value*
Total Fat 9.38g 49%
Cholesterol 41.74mg 47%
Sodium 338.49mg 48%
Potassium 229mg 16%
Total Carbs 6.59g 7%
Sugars 1.44g 19%
Dietary Fiber 1.18g 16%
Protein 13.65g 92%
Vitamin C 1.5mg 9%
Vitamin A 0.3mg 28%
Iron 0.3mg 6%
Calcium 22.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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