Venison Stew Recipe

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Venison Stew
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Ingredients:

Directions:

  1. Place meat in crock pot.
  2. Mix flour, pepper and salt in bowl.
  3. Pour over meat and coat.
  4. Add broth and worcestershire sauce.
  5. Add rest of ingredients.
  6. Cook on low for 8-10 hours or high for 4-5 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.69 Kcal (1385 kJ)
Calories from fat 52.88 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 27.21mg 9%
Sodium 966.26mg 40%
Potassium 547.15mg 12%
Total Carbs 32.14g 11%
Sugars 7.1g 28%
Dietary Fiber 5.44g 22%
Protein 37.85g 76%
Vitamin C 6.9mg 11%
Vitamin A 1.3mg 43%
Iron 6mg 33%
Calcium 82.7mg 8%
Amount Per 100 g
Calories 85.13 Kcal (356 kJ)
Calories from fat 13.61 Kcal
% Daily Value*
Total Fat 1.51g 9%
Cholesterol 7mg 9%
Sodium 248.75mg 40%
Potassium 140.86mg 12%
Total Carbs 8.27g 11%
Sugars 1.83g 28%
Dietary Fiber 1.4g 22%
Protein 9.74g 76%
Vitamin C 1.8mg 11%
Vitamin A 0.3mg 43%
Iron 1.5mg 33%
Calcium 21.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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