Healthy Turkey Breast Tacos Recipe

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Healthy Turkey Breast Tacos
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Ingredients:

Directions:

  1. Crumble and cook the turkey, with the onions and green peppers, in a non stick pan, until no pink shows in the meat and the onions are translucent.
  2. Add the seasonings and stir.
  3. Cook for 5 minutes.
  4. Pile into taco shells with lettuce and tomato.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.92 Kcal (4078 kJ)
Calories from fat 365.81 Kcal
% Daily Value*
Total Fat 40.65g 63%
Cholesterol 190.66mg 64%
Sodium 4201.77mg 175%
Potassium 2822.58mg 60%
Total Carbs 90.3g 30%
Sugars 20.36g 81%
Dietary Fiber 18.93g 76%
Protein 67.56g 135%
Vitamin C 96mg 160%
Iron 3.7mg 21%
Calcium 368.1mg 37%
Amount Per 100 g
Calories 97.52 Kcal (408 kJ)
Calories from fat 36.63 Kcal
% Daily Value*
Total Fat 4.07g 63%
Cholesterol 19.09mg 64%
Sodium 420.74mg 175%
Potassium 282.64mg 60%
Total Carbs 9.04g 30%
Sugars 2.04g 81%
Dietary Fiber 1.9g 76%
Protein 6.76g 135%
Vitamin C 9.6mg 160%
Iron 0.4mg 21%
Calcium 36.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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