Tuna Tacos Recipe

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Tuna Tacos
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Ingredients:

Directions:

  1. Combine tuna, sour cream, green onions and spices.
  2. Arrange taco shells and toppings on large platter.
  3. Divide tuna mixture evenly among taco shells.
  4. Garnish with toppings.
  5. Recipe can be doubled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.87 Kcal (1226 kJ)
Calories from fat 155.66 Kcal
% Daily Value*
Total Fat 17.3g 27%
Cholesterol 39.05mg 13%
Sodium 488.28mg 20%
Potassium 316.3mg 7%
Total Carbs 25.45g 8%
Sugars 1.56g 6%
Dietary Fiber 5.15g 21%
Protein 11.43g 23%
Vitamin C 1mg 2%
Iron 1.7mg 9%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 206.49 Kcal (865 kJ)
Calories from fat 109.75 Kcal
% Daily Value*
Total Fat 12.19g 27%
Cholesterol 27.53mg 13%
Sodium 344.26mg 20%
Potassium 223.01mg 7%
Total Carbs 17.94g 8%
Sugars 1.1g 6%
Dietary Fiber 3.63g 21%
Protein 8.06g 23%
Vitamin C 0.7mg 2%
Iron 1.2mg 9%
Calcium 99.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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