Turkey Breast Crusted With Hazelnuts and Lemon Recipe

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Turkey Breast Crusted With Hazelnuts and Lemon
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Ingredients:

Directions:

  1. Preheat oven to 180 C (350 F).
  2. Spread hazelnuts on a baking sheet and toast in oven for 5 to 10 minutes (watch carefully as they burn very quickly).
  3. When they are lightly toasted, remove from oven and roll hazelnuts between a few sheets of paper towel or in a dry tea towel to remove most of the skins.
  4. Sort nuts from skins, discard skins and set nuts aside.
  5. Zest and juice 1 lemon.
  6. Place zest, juice, hazelnuts and remaining ingredients, except remaining lemon, into a food processor and pulse until mixture resembles coarse breadcrumbs.
  7. Thinly slice second lemon and layer into bottom of a lightly oiled shallow baking dish.
  8. Place turkey breast on top of lemon slices and evenly press nut crust over top of entire breast.
  9. Bake in oven for 1 hour or until a meat thermometer registers 74 C (165 F). If crust starts to brown, cover lightly with a piece of foil or parchment paper.
  10. Let rest for 5 minutes after removing from oven, slice against grain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.32 Kcal (1400 kJ)
Calories from fat 198.8 Kcal
% Daily Value*
Total Fat 22.09g 34%
Cholesterol 85.76mg 29%
Sodium 1404.11mg 59%
Potassium 853.7mg 18%
Total Carbs 8.39g 3%
Sugars 2.48g 10%
Dietary Fiber 1.68g 7%
Protein 25.95g 52%
Vitamin C 11.3mg 19%
Iron 0.8mg 4%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 170.64 Kcal (714 kJ)
Calories from fat 101.47 Kcal
% Daily Value*
Total Fat 11.27g 34%
Cholesterol 43.77mg 29%
Sodium 716.66mg 59%
Potassium 435.73mg 18%
Total Carbs 4.28g 3%
Sugars 1.27g 10%
Dietary Fiber 0.86g 7%
Protein 13.24g 52%
Vitamin C 5.8mg 19%
Iron 0.4mg 4%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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