Easy Skillet Tacos Recipe

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Easy Skillet Tacos
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  1. Cook ground beef in a large skillet over med-high heat, stirring until beef crumbles and is not longer pink; drain well.
  2. Remove beef; wipe skillet with a paper towel.
  3. Saute onion in hot oil in the same skillet over med-high heat.
  4. Add in chili powder, cumin, salt, and pepper; cook 5-7 minutes, stirring occasionally.
  5. Stir in beans, tomato sauce, 3/4 cup water, and salsa.
  6. Mash beans in skillet with a fork, leaving some whole; add the beef back to the skillet.
  7. Bring to a boil; decrease heat, and simmer, uncovered, 8-10 minutes or until liquid is reduced.
  8. Top evenly with cheese and cilantro; cover, turn off heat, and let stand 5 minutes or until cheese melts.
  9. Serve w/ taco shells or tortillas and desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 292.3 Kcal (1224 kJ)
Calories from fat 182.23 Kcal
% Daily Value*
Total Fat 20.25g 31%
Cholesterol 76.52mg 26%
Sodium 878.82mg 37%
Potassium 386.39mg 8%
Total Carbs 5.78g 2%
Sugars 2.19g 9%
Dietary Fiber 1.29g 5%
Protein 22.62g 45%
Vitamin C 1.6mg 3%
Iron 2.5mg 14%
Calcium 238.4mg 24%
Amount Per 100 g
Calories 162.49 Kcal (680 kJ)
Calories from fat 101.3 Kcal
% Daily Value*
Total Fat 11.26g 31%
Cholesterol 42.54mg 26%
Sodium 488.53mg 37%
Potassium 214.79mg 8%
Total Carbs 3.21g 2%
Sugars 1.22g 9%
Dietary Fiber 0.72g 5%
Protein 12.57g 45%
Vitamin C 0.9mg 3%
Iron 1.4mg 14%
Calcium 132.5mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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