Main
Recipes
Course
Breads
Healthy Oatmeal Banana Chocolate Chip Muffins Recipe

Healthy Oatmeal Banana Chocolate Chip Muffins Recipe

Posted by

Rate It!

Healthy Oatmeal Banana Chocolate Chip Muffins

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 large bananas, ripe and mashed
1/2 cup splenda sugar substitute
1 egg, beaten
1/3 cup applesauce (i used a lunch box sized prepackaged cup - 100ml)
1 tsp baking soda
1 1/2 tsp baking powder
1/2 cup all-purpose flour (white , wheat or even soy flour)
1/2 cup oat flour
1/2 cup oats
1/2 cup flax seed meal
1/4 cup benefiber fiber supplement (for added fiber) (optional)
1/2 tsp salt
3/4 cup chocolate chips
1/2 cup walnuts (optional)

Directions:

Mash the bananas in a large bowl. Add splenda and mix until well blended. Add in egg and applesauce, and beat together.
Without stirring, add the dry ingredients to the bowl. Once they are all added together, stir the dry ingredients a bit, then incorporate into the wet ingredients; you could just use a separate bowl, but why do more dishe. Stir in the chocolate chips and or nuts and acinnamon.
Spoon into regular sized muffin tins, well greased or lined with liners. Bake for 20 to 25 minutes or until golden on top at 350 degree oven.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	918.37 Kcal (3845 kJ)
Calories from fat	347.45 Kcal
		% Daily Value*
Total Fat	38.61g	59%
Cholesterol	40.92mg	14%
Sodium	792.51mg	33%
Potassium	1692.21mg	36%
Total Carbs	124.44g	41%
Sugars	12.81g	51%
Dietary Fiber	23.35g	93%
Protein	23.41g	47%
Vitamin C	9.9mg	17%
Iron	7mg	39%
Calcium	568.8mg	57%

Amount Per 100 g
Calories	303.15 Kcal (1269 kJ)
Calories from fat	114.69 Kcal
		% Daily Value*
Total Fat	12.74g	59%
Cholesterol	13.51mg	14%
Sodium	261.6mg	33%
Potassium	558.59mg	36%
Total Carbs	41.08g	41%
Sugars	4.23g	51%
Dietary Fiber	7.71g	93%
Protein	7.73g	47%
Vitamin C	3.3mg	17%
Iron	2.3mg	39%
Calcium	187.8mg	57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Multi Grain Banana Muffins

Bananas, Splenda sugar substitute, Egg, Butter and 5 more..
Healthy Banana-Oatmeal-Craisin Muffins - Ww Points Plus = 4

Bananas, very ripe, Splenda sugar substitute, Egg whites and 9 more..
Banana Muffins

Bananas, White sugar, Egg, Butter, melted, Baking soda and 4 more..
Banana Muffins

Bananas, White sugar, Egg, Margarine, melted, Baking soda and 4 more..
Nana Wheat Muffins

Bananas (mashed ), Sugar, Egg (beaten ), Butter (melted ) and 6 more..
Banana Muffins

Bananas, Sugar, Egg, beaten and 6 more..
My Favourite Banana Muffins

Bananas, Sugar, Egg, Butter, melted, Baking soda and 4 more..
Best Banana Muffins

Bananas, mashed (the more bananas the moister, so i use 4) and 7 more..
The Best Banana Muffins Ever

Mashed bananas, White sugar, Egg, beaten, Melted butter and 4 more..
Catcancook Banana Muffins

Bananas, mashed, White sugar, Slightly beaten egg and 6 more..
Buttermilk Banana Bread

Sugar, Butter, softened, Eggs, Buttermilk, Baking soda and 5 more..
Chewy Jumbo Chocolate Chip Cookies

Butter, Sugar, Brown sugar, Eggs, Vanilla, Baking soda and 4 more..
Sour Cream Chocolate Chip Cake I

Butter, softened, White sugar, Eggs, beaten, Sour cream and 5 more..
Apple Stack Cake

Cake layers, White sugar, Shortening, Eggs, Buttermilk and 12 more..