Healthy Banana Chocolate Chip Muffins Recipe

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Healthy Banana Chocolate Chip Muffins
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  1. Preheat oven to 350 degrees.
  2. Set out your muffin pans. Grease them or place muffin papers inside depending on your preference.
  3. In a small bowl, mix together the sour cream and baking soda. Set aside.
  4. In another bowl, cream together the butter, sugar and eggs.
  5. Add the sour cream and baking soda mixture to the creamed ingredients and mix well.
  6. Add in the remaining ingredients and mix until well combined.
  7. Fill each muffin cup about halfway full.
  8. Bake for 18-30 minutes or until a toothpick inserted in the center of a muffin comes out clean. Check at 18 minutes and keep checking every 3 minutes to ensure that they do not burn.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.96 Kcal (2160 kJ)
Calories from fat 237.17 Kcal
% Daily Value*
Total Fat 26.35g 41%
Cholesterol 54.96mg 18%
Sodium 1148.1mg 48%
Potassium 299.34mg 6%
Total Carbs 66.56g 22%
Sugars 14.19g 57%
Dietary Fiber 5.23g 21%
Protein 7.55g 15%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 133.1mg 13%
Amount Per 100 g
Calories 360.01 Kcal (1507 kJ)
Calories from fat 165.49 Kcal
% Daily Value*
Total Fat 18.39g 41%
Cholesterol 38.35mg 18%
Sodium 801.08mg 48%
Potassium 208.86mg 6%
Total Carbs 46.44g 22%
Sugars 9.9g 57%
Dietary Fiber 3.65g 21%
Protein 5.27g 15%
Vitamin C 1.7mg 4%
Vitamin A 0.1mg 5%
Iron 1.9mg 15%
Calcium 92.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 14

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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