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Amount Per 0.5 cup | |||
Calories | 303.42 Kcal (1270 kJ) | ||
Calories from fat | 48.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.38g | 8% | |
---|---|---|---|
Saturated Fat | 0.95g | 5% | |
Sodium | 1.56mg | 0% | |
Potassium | 334.62mg | 7% | |
Total Carbs | 51.69g | 17% | |
Dietary Fiber | 8.27g | 33% | |
Protein | 13.17g | 26% | |
Iron | 3.7mg | 20% | |
Calcium | 42.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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