Healthy+crazy Banana Bread! Recipe

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Healthy+crazy Banana Bread!
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Ingredients:

  • 1 3/4 cups flour
  • 2 eggs
  • 1 1/2 cups sugar
  • 1 tsp vanilla
  • 1/4 cup milk
  • 1/2 cup vegetable oil
  • 1/4-1/2 cup walnuts (optional)
  • 1/2 tsp almond extract (optional)

Directions:

  1. Preheat the oven to 325 degrees F.
  2. In a bowl, combine the mashed bananas, eggs, oil, milk, sugar and vanilla and almond extract.
  3. Add the flour and baking soda.
  4. Mix well to combine for about 2-3 minutes.
  5. Pour the mixture into a greased loaf pan and bake in the oven for about 1 hour and 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.34 Kcal (1705 kJ)
Calories from fat 179.69 Kcal
% Daily Value*
Total Fat 19.97g 31%
Cholesterol 32.86mg 11%
Sodium 725.58mg 30%
Potassium 225.6mg 5%
Total Carbs 53.15g 18%
Sugars 22.3g 89%
Dietary Fiber 4.29g 17%
Protein 6.13g 12%
Vitamin C 3.3mg 5%
Iron 2mg 11%
Calcium 94.7mg 9%
Amount Per 100 g
Calories 321.09 Kcal (1344 kJ)
Calories from fat 141.64 Kcal
% Daily Value*
Total Fat 15.74g 31%
Cholesterol 25.9mg 11%
Sodium 571.95mg 30%
Potassium 177.83mg 5%
Total Carbs 41.9g 18%
Sugars 17.58g 89%
Dietary Fiber 3.38g 17%
Protein 4.84g 12%
Vitamin C 2.6mg 5%
Iron 1.6mg 11%
Calcium 74.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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