Healthy Cranberry Walnut Bread Recipe

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Healthy Cranberry Walnut Bread
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Ingredients:

Directions:

  1. Put all ingredients except cranberries and walnuts in the bread machine pan.
  2. Bake at light crust, basic setting.
  3. Check the dough in the early stages of mixing. It should form a smooth but slightly sticky ball.
  4. Add additional flour, one tablespoon at a time, until the dough ball looks right. I usually have to add 2-3 tablespoons more flour, but it varies with the amount of humidity in the air.
  5. Add cranberries and walnuts at the add fruit signal, or about five minutes before the end of the kneading cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.46 Kcal (2481 kJ)
Calories from fat 161.23 Kcal
% Daily Value*
Total Fat 17.91g 28%
Cholesterol 31.77mg 11%
Sodium 633.76mg 26%
Potassium 328.42mg 7%
Total Carbs 97.14g 32%
Sugars 32.93g 132%
Dietary Fiber 5.65g 23%
Protein 15.05g 30%
Vitamin C 2mg 3%
Iron 4.7mg 26%
Calcium 95.3mg 10%
Amount Per 100 g
Calories 299.09 Kcal (1252 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 28%
Cholesterol 16.04mg 11%
Sodium 319.94mg 26%
Potassium 165.8mg 7%
Total Carbs 49.04g 32%
Sugars 16.62g 132%
Dietary Fiber 2.85g 23%
Protein 7.6g 30%
Vitamin C 1mg 3%
Iron 2.4mg 26%
Calcium 48.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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