Hamburger And Onion Stuffed Bread-rachael Ray Recipe

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Hamburger And Onion Stuffed Bread-rachael Ray
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Ingredients:

Directions:

  1. Preheat the oven to 200* F
  2. Crisp the bread in the low oven, split lengthwise, then cut in half again to make 4 bread boats and hollow out the bread. Switch the broiler on.
  3. Heat a nonstick skillet over medium-high heat. Add the extra-virgin olive oil. Add the meat, season liberally with salt and pepper, and brown and crumble it, 3 minutes. add the onions and cook for 10 minutes more, stirring frequently. Add the Worcestershire and remove from the heat.
  4. Spread a little Dijon or spicy brown mustard across the bottoms of the breads. Fill with the meat and onions and top the filled breads with the cheese. Melt the cheese under the broiler and garnish with the chives or parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.46 Kcal (2225 kJ)
Calories from fat 224.65 Kcal
% Daily Value*
Total Fat 24.96g 38%
Cholesterol 70.29mg 23%
Sodium 221.34mg 9%
Potassium 452.64mg 10%
Total Carbs 13.4g 4%
Sugars 0.43g 2%
Dietary Fiber 1.57g 6%
Protein 23.51g 47%
Vitamin C 2mg 3%
Iron 2.5mg 14%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 227.05 Kcal (951 kJ)
Calories from fat 95.97 Kcal
% Daily Value*
Total Fat 10.66g 38%
Cholesterol 30.03mg 23%
Sodium 94.56mg 9%
Potassium 193.37mg 10%
Total Carbs 5.72g 4%
Sugars 0.18g 2%
Dietary Fiber 0.67g 6%
Protein 10.04g 47%
Vitamin C 0.8mg 3%
Iron 1.1mg 14%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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