Meatball Sandwich Recipe

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Meatball Sandwich
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  1. Preheat the oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, gently mix by hand the ground beef, bread crumbs, Italian seasoning, garlic, parsley, Parmesan cheese, and egg. Shape into 12 meatballs, and place in a baking dish.
  3. Bake for 15 to 20 minutes in the preheated oven, or until cooked through. Meanwhile, cut the baguette in half lengthwise, and remove some of the bread from the inside to make a well for the meatballs. Brush with olive oil, and season with garlic powder and salt. Slip the baguette into the oven during the last 5 minutes of the meatball's time, or until lightly toasted.
  4. While the bread toasts, warm the spaghetti sauce in a saucepan over medium heat. When the meatballs are done, use a slotted spoon to transfer them to the sauce. Spoon onto the baguette and top with slices of provolone cheese. Return to the oven for 2 to 3 minutes to melt the cheese. Cool slightly, cut into servings, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.9 Kcal (2131 kJ)
Calories from fat 260.91 Kcal
% Daily Value*
Total Fat 28.99g 45%
Cholesterol 133.16mg 44%
Sodium 663.09mg 28%
Potassium 473.5mg 10%
Total Carbs 25.51g 9%
Sugars 1.74g 7%
Dietary Fiber 1.64g 7%
Protein 36.19g 72%
Vitamin C 3.7mg 6%
Vitamin A 0.5mg 17%
Iron 3.8mg 21%
Calcium 303.2mg 30%
Amount Per 100 g
Calories 247.62 Kcal (1037 kJ)
Calories from fat 126.96 Kcal
% Daily Value*
Total Fat 14.11g 45%
Cholesterol 64.79mg 44%
Sodium 322.65mg 28%
Potassium 230.4mg 10%
Total Carbs 12.41g 9%
Sugars 0.85g 7%
Dietary Fiber 0.8g 7%
Protein 17.61g 72%
Vitamin C 1.8mg 6%
Vitamin A 0.3mg 17%
Iron 1.9mg 21%
Calcium 147.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
  • 13

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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