Ham Steak with Plum Sauce Recipe

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Ham Steak with Plum Sauce
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  1. In small bowl mix preserves, mustard, lemon juice, and cinnamon.
  2. In saucepan saute the ham in butter on medium heat till the ham is brown and heated through.
  3. Spread preserve mixture atop, cover and heat for another 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.48 Kcal (203 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 4%
Cholesterol 8.67mg 3%
Sodium 89.69mg 4%
Potassium 21.91mg 0%
Total Carbs 5.33g 2%
Sugars 5.23g 21%
Dietary Fiber 0.06g 0%
Protein 1.23g 2%
Vitamin C 2.1mg 3%
Iron 0.1mg 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 261.1 Kcal (1093 kJ)
Calories from fat 125.48 Kcal
% Daily Value*
Total Fat 13.94g 4%
Cholesterol 46.7mg 3%
Sodium 483.05mg 4%
Potassium 118mg 0%
Total Carbs 28.69g 2%
Sugars 28.15g 21%
Dietary Fiber 0.31g 0%
Protein 6.62g 2%
Vitamin C 11.1mg 3%
Vitamin A 0.2mg 1%
Iron 0.5mg 0%
Calcium 11.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • saturated fat free

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