Ham Steak & Whiskey Sauce Recipe

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Ham Steak & Whiskey Sauce
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  1. Brush steaks with melted butter.
  2. Trim and cut into fat to prevent curling, and grill for 7-8 minutes each side.
  3. -To make sauce, gently fry onions in remainder of butter until cooked.
  4. Remove from heat cover with foil then whisk flour gradually into pan.
  5. Add water or stock.
  6. Return to heat.
  7. Add brown sugar, Dijon, and vinegar and bring to the boil.
  8. Lower heat and simmer gently for about 3-5 minutes to cook flour.
  9. If sauce seems a little thick, add more water.
  10. Add whiskey and season to taste.
  11. Place ham steaks on a warmed serving platter and pour on sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.62 Kcal (819 kJ)
Calories from fat 81.39 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 40.92mg 14%
Sodium 865.98mg 36%
Potassium 228.92mg 5%
Total Carbs 15.84g 5%
Sugars 10.22g 41%
Dietary Fiber 0.91g 4%
Protein 12.36g 25%
Vitamin C 19.7mg 33%
Vitamin A 0.1mg 2%
Iron 0.9mg 5%
Calcium 53mg 5%
Amount Per 100 g
Calories 106.85 Kcal (447 kJ)
Calories from fat 44.46 Kcal
% Daily Value*
Total Fat 4.94g 14%
Cholesterol 22.35mg 14%
Sodium 473.04mg 36%
Potassium 125.05mg 5%
Total Carbs 8.65g 5%
Sugars 5.58g 41%
Dietary Fiber 0.49g 4%
Protein 6.75g 25%
Vitamin C 10.8mg 33%
Iron 0.5mg 5%
Calcium 28.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
  • 5

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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