Easy Crab Cakes Recipe

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Easy Crab Cakes
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Ingredients:

Directions:

  1. Mix together all ingredients and shape into cakes of desired size.
  2. Fry in skillet at medium low heat in small amount of oil until golden brown, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.9 Kcal (1888 kJ)
Calories from fat 187.07 Kcal
% Daily Value*
Total Fat 20.79g 32%
Cholesterol 71.45mg 24%
Sodium 317.91mg 13%
Potassium 55.62mg 1%
Total Carbs 37.1g 12%
Sugars 11.12g 44%
Dietary Fiber 1.81g 7%
Protein 27.25g 55%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 220.5 Kcal (923 kJ)
Calories from fat 91.48 Kcal
% Daily Value*
Total Fat 10.16g 32%
Cholesterol 34.94mg 24%
Sodium 155.46mg 13%
Potassium 27.2mg 1%
Total Carbs 18.14g 12%
Sugars 5.44g 44%
Dietary Fiber 0.89g 7%
Protein 13.33g 55%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 5%
Iron 0.8mg 9%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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