Honey Mustard Carrots Recipe

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Honey Mustard Carrots
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Ingredients:

Directions:

  1. Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 3 minutes or until tender. In a small bowl, combine the honey, mustard, cumin and cinnamon. Drain carrots well; stir in the butter, salt and pepper. Add honey mixture; heat through. Sprinkle with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.95 Kcal (3060 kJ)
Calories from fat 220.4 Kcal
% Daily Value*
Total Fat 24.49g 38%
Cholesterol 61.06mg 20%
Sodium 1556.75mg 65%
Potassium 3019.21mg 64%
Total Carbs 128.05g 43%
Sugars 80.17g 321%
Dietary Fiber 28.76g 115%
Protein 10.91g 22%
Vitamin C 60.6mg 101%
Vitamin A 9.4mg 312%
Iron 1.6mg 9%
Calcium 349.3mg 35%
Amount Per 100 g
Calories 72.04 Kcal (302 kJ)
Calories from fat 21.72 Kcal
% Daily Value*
Total Fat 2.41g 38%
Cholesterol 6.02mg 20%
Sodium 153.42mg 65%
Potassium 297.54mg 64%
Total Carbs 12.62g 43%
Sugars 7.9g 321%
Dietary Fiber 2.83g 115%
Protein 1.08g 22%
Vitamin C 6mg 101%
Vitamin A 0.9mg 312%
Iron 0.2mg 9%
Calcium 34.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 19
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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