Ham and Macaroni Bake Recipe

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Ham and Macaroni Bake
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Ingredients:

Directions:

  1. Cook macaroni. Drain.
  2. In large saucepan, melt 1/4 cup butter.
  3. Blend in flour, brown sugar, mustard, salt, and pepper.
  4. Add milk all at once.
  5. Cook and stir until thickened and bubbly.
  6. Stir in cooked macaroni, ham, and apple slices.
  7. Turn into a 2-quart casserole dish.
  8. Combine bread crumbs and melted butter.
  9. Sprinkle over casserole.
  10. Bake uncovered at 350 for about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 514.24 Kcal (2153 kJ)
Calories from fat 274.33 Kcal
% Daily Value*
Total Fat 30.48g 47%
Cholesterol 87.35mg 29%
Sodium 1424.77mg 59%
Potassium 438.74mg 9%
Total Carbs 39.04g 13%
Sugars 8.95g 36%
Dietary Fiber 1.96g 8%
Protein 19.66g 39%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 2.4mg 14%
Calcium 158.8mg 16%
Amount Per 100 g
Calories 190.67 Kcal (798 kJ)
Calories from fat 101.71 Kcal
% Daily Value*
Total Fat 11.3g 47%
Cholesterol 32.39mg 29%
Sodium 528.27mg 59%
Potassium 162.67mg 9%
Total Carbs 14.48g 13%
Sugars 3.32g 36%
Dietary Fiber 0.73g 8%
Protein 7.29g 39%
Vitamin A 0.1mg 5%
Iron 0.9mg 14%
Calcium 58.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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