Guacamole Dip Recipe

Posted by
Rate It!
Guacamole Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/2 cup mayonnaise
  • 1/4 cup onion, diced
  • 1/3 cup salsa
  • 1 tsp garlic
  • 1 tbsp lemons or 1 tbsp lime juice
  • 1/2 tsp salt (to taste)

Directions:

  1. Mix all ingredients, cover and chill for an hour before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1295.68 Kcal (5425 kJ)
Calories from fat 1149.78 Kcal
% Daily Value*
Total Fat 127.75g 197%
Cholesterol 46.2mg 15%
Sodium 2494.13mg 104%
Potassium 2032.64mg 43%
Total Carbs 43.6g 15%
Sugars 13.4g 54%
Dietary Fiber 24.98g 100%
Protein 10.46g 21%
Vitamin C 55.3mg 92%
Iron 3.2mg 18%
Calcium 98.3mg 10%
Amount Per 100 g
Calories 200.15 Kcal (838 kJ)
Calories from fat 177.61 Kcal
% Daily Value*
Total Fat 19.73g 197%
Cholesterol 7.14mg 15%
Sodium 385.28mg 104%
Potassium 313.99mg 43%
Total Carbs 6.73g 15%
Sugars 2.07g 54%
Dietary Fiber 3.86g 100%
Protein 1.62g 21%
Vitamin C 8.5mg 92%
Iron 0.5mg 18%
Calcium 15.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top