Directions:
- Cut avocados in half and remove pit. Using spoon, scoop out flesh of avocados and place in deep shallow bowl. Mash avocados with a potato masher, until fairly smooth. Add cream, mayonnaise, lime rind and juice; mash and stir until smooth and well combined.
- Stir in tomato, garlic and hot pepper sauce. Season to taste with salt. Scrape into serving bowl and sprinkle with coriander, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2006.51 Kcal (8401 kJ) | ||
| Calories from fat | 2068.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 229.85g | 354% | |
|---|---|---|---|
| Cholesterol | 9.59mg | 3% | |
| Sodium | 1264.01mg | 53% | |
| Potassium | 2265.24mg | 48% | |
| Total Carbs | 131.28g | 44% | |
| Sugars | 91.74g | 367% | |
| Dietary Fiber | 29.29g | 117% | |
| Protein | 9.7g | 19% | |
| Vitamin C | 73.5mg | 122% | |
| Iron | 5.6mg | 31% | |
| Calcium | 1670.6mg | 167% | |
| Amount Per 100 g | |||
| Calories | 116.42 Kcal (487 kJ) | ||
| Calories from fat | 120.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.34g | 354% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 3% | |
| Sodium | 73.34mg | 53% | |
| Potassium | 131.43mg | 48% | |
| Total Carbs | 7.62g | 44% | |
| Sugars | 5.32g | 367% | |
| Dietary Fiber | 1.7g | 117% | |
| Protein | 0.56g | 19% | |
| Vitamin C | 4.3mg | 122% | |
| Iron | 0.3mg | 31% | |
| Calcium | 96.9mg | 167% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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