Directions:
- In a small bowl, mash avocados and lime juice with a fork. Stir in the tomato, sour cream, salt and garlic. Cover and refrigerate for 5 minutes. Serve with tortilla chips. Yield: 2-1/3 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.4 Kcal (374 kJ) | ||
| Calories from fat | 72.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.03g | 12% | |
|---|---|---|---|
| Cholesterol | 1.58mg | 1% | |
| Sodium | 152.69mg | 6% | |
| Potassium | 283.2mg | 6% | |
| Total Carbs | 5.5g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 130.32 Kcal (546 kJ) | ||
| Calories from fat | 105.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 12% | |
|---|---|---|---|
| Cholesterol | 2.3mg | 1% | |
| Sodium | 222.58mg | 6% | |
| Potassium | 412.82mg | 6% | |
| Total Carbs | 8.02g | 2% | |
| Sugars | 1.29g | 4% | |
| Dietary Fiber | 5.3g | 15% | |
| Protein | 1.91g | 3% | |
| Vitamin C | 10.6mg | 12% | |
| Iron | 0.7mg | 3% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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