Guacamole Cheese Dip Recipe

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Guacamole Cheese Dip
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  1. Peel and pit the avocadoes. Place in a mixing bowl and mash w/ the cream cheese.
  2. Stir in all remaining ingredients; mix well.
  3. For best results, cover and chill at least 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.96 Kcal (205 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 14.49mg 5%
Sodium 85.2mg 4%
Potassium 41.52mg 1%
Total Carbs 1.36g 0%
Sugars 0.54g 2%
Dietary Fiber 0.09g 0%
Protein 0.99g 2%
Vitamin C 0.9mg 1%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 214.24 Kcal (897 kJ)
Calories from fat 177.23 Kcal
% Daily Value*
Total Fat 19.69g 7%
Cholesterol 63.39mg 5%
Sodium 372.81mg 4%
Potassium 181.68mg 1%
Total Carbs 5.97g 0%
Sugars 2.37g 2%
Dietary Fiber 0.41g 0%
Protein 4.34g 2%
Vitamin C 3.8mg 1%
Iron 0.2mg 0%
Calcium 90.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
  • 1

Good Points

  • saturated fat free

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