Guacamole Chicken Salad Recipe

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Guacamole Chicken Salad
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Ingredients:

Directions:

  1. In a large bowl toss avocado, diced tomato, onion, garlic and jalapeno with lime, olive oil, salt, pepper and cilantro, adjust seasoning to taste.
  2. Top with diced chicken and garnish with grape tomato halves. Serve with corn chips or warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.25 Kcal (1198 kJ)
Calories from fat 157.57 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 23.66mg 8%
Sodium 404.23mg 17%
Potassium 486.67mg 10%
Total Carbs 23.75g 8%
Sugars 6.66g 27%
Dietary Fiber 5.38g 22%
Protein 11.78g 24%
Vitamin C 20.9mg 35%
Iron 1.9mg 10%
Calcium 57.4mg 6%
Amount Per 100 g
Calories 117.73 Kcal (493 kJ)
Calories from fat 64.81 Kcal
% Daily Value*
Total Fat 7.2g 27%
Cholesterol 9.73mg 8%
Sodium 166.25mg 17%
Potassium 200.16mg 10%
Total Carbs 9.77g 8%
Sugars 2.74g 27%
Dietary Fiber 2.21g 22%
Protein 4.85g 24%
Vitamin C 8.6mg 35%
Iron 0.8mg 10%
Calcium 23.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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