Fresh Made Guacamole Recipe

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Fresh Made Guacamole
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Ingredients:

Directions:

  1. Cut lime in half, juice lime into the large bowl. Add salt, pepper, cumin, and garlic. Combine seasonings with juice. Set aside.
  2. Cut avocados in half, remove pits (set pits aside), spoon out avocados into a large bowl. Use forks to cut avocados down to small bite sizes and combine with lime juice in bottom of bowl. Add tomato, onion, and jalapeno to mix.
  3. Please pits in bowl with guacamole to keep guacamole from turning brown. Remove pits before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.81 Kcal (1088 kJ)
Calories from fat 205.05 Kcal
% Daily Value*
Total Fat 22.78g 35%
Sodium 89.4mg 4%
Potassium 832.75mg 18%
Total Carbs 18.17g 6%
Sugars 3.02g 12%
Dietary Fiber 11.73g 47%
Protein 3.72g 7%
Vitamin C 27.3mg 45%
Iron 2.2mg 12%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 128.84 Kcal (539 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 35%
Sodium 44.33mg 4%
Potassium 412.96mg 18%
Total Carbs 9.01g 6%
Sugars 1.5g 12%
Dietary Fiber 5.81g 47%
Protein 1.84g 7%
Vitamin C 13.5mg 45%
Iron 1.1mg 12%
Calcium 18.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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