Directions:
- Combine all ingredients. Taste for seasoning and adjust with additional salt and lime juice, if needed. Serve with tortilla chips.
- Ole!
- January - Why We Love: Avocadoes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.4 Kcal (697 kJ) | ||
| Calories from fat | 135.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Sodium | 9.37mg | 0% | |
| Potassium | 506.01mg | 11% | |
| Total Carbs | 10.27g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 7.26g | 29% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1mg | 6% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.09 Kcal (612 kJ) | ||
| Calories from fat | 119.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 23% | |
|---|---|---|---|
| Sodium | 8.23mg | 0% | |
| Potassium | 444.25mg | 11% | |
| Total Carbs | 9.02g | 3% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 6.37g | 29% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 10.1mg | 19% | |
| Iron | 0.9mg | 6% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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