Amount Per 1 Serving
Calories	258.23 Kcal (1081 kJ)
Calories from fat	203.75 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Sodium	12.26mg	1%
Potassium	792.4mg	17%
Total Carbs	18.79g	6%
Sugars	2.74g	11%
Dietary Fiber	11.87g	47%
Protein	3.55g	7%
Vitamin C	26.1mg	44%
Iron	1.9mg	11%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	129.52 Kcal (542 kJ)
Calories from fat	102.2 Kcal
		% Daily Value*
Total Fat	11.36g	35%
Sodium	6.15mg	1%
Potassium	397.46mg	17%
Total Carbs	9.42g	6%
Sugars	1.38g	11%
Dietary Fiber	5.95g	47%
Protein	1.78g	7%
Vitamin C	13.1mg	44%
Iron	1mg	11%
Calcium	17.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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