Directions:
- Marinate flank steak in soy sauce for 30 minutes.
- Toss plums, baby bok choy, canola oil, salt, and pepper.
- Grill everything over medium-high heat, turning, until the steak is medium-rare and the plums and bok choy are tender, 4 to 12 minutes. Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.69 Kcal (1477 kJ) | ||
| Calories from fat | 153.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 26% | |
|---|---|---|---|
| Cholesterol | 115.64mg | 39% | |
| Sodium | 1096.46mg | 46% | |
| Potassium | 702.95mg | 15% | |
| Total Carbs | 8.34g | 3% | |
| Sugars | 6.96g | 28% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 38.35g | 77% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 53.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.94 Kcal (573 kJ) | ||
| Calories from fat | 59.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 26% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 39% | |
| Sodium | 425.73mg | 46% | |
| Potassium | 272.94mg | 15% | |
| Total Carbs | 3.24g | 3% | |
| Sugars | 2.7g | 28% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 14.89g | 77% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 1.5mg | 21% | |
| Calcium | 20.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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