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Bulgogi fire Meat With Leafy Green Vegetables and Sw Recipe

Bulgogi fire Meat With Leafy Green Vegetables and Sw Recipe

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Bulgogi fire Meat With Leafy Green Vegetables and Sw

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Ingredients:

Serving

1 1/2 lbs flank steaks or 1 1/2 lbs sirloin , cut very thin against the grain
1 cup green onion , thinly sliced on an angle ( scallions , bias)
3 garlic cloves, minced
1/2 tsp sugar
1 tsp grated ginger
2 tbsp soy sauce
2 tbsp sesame oil
1 tbsp white sesame seeds
1 small serrano chili, seeded, chopped (optional)
1 large lettuce leaf
1 small bunch cilantro, chopped
2 carrots, grated
1 cup thinly sliced mixed mushrooms
bean sprouts
1/2 tsp sugar
2 tbsp sriracha chili sauce (see note )
1 garlic clove, minced
1 tbsp rice vinegar
sriracha is an oriental hot sauce made from sun ripened chilies which are ground into a smooth paste garlic

Directions:

In a large bowl, combine all of the marinade ingredients together. Add the sliced meat, then transfer into a resealable plastic bag, place on the bottom shelf of the refrigerator, and marinate for at least an hour, or up to 4 hours.
Over medium high heat, using a wok, grill, or large sauté pan, cook the meat until medium rare.
While the meat is cooking, combine all of the Sweet Chili Sauce ingredients and pour into a side bowl until service.
Once the meat is properly cooked, transfer to a warm plate and serve with the vegetables and Sweet Chili Sauce.
Or add to the middle of a lettuce leaf, the meat, a drizzle of sauce and any or all of the sides.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.66 Kcal (1778 kJ)
Calories from fat	205.52 Kcal
		% Daily Value*
Total Fat	22.84g	35%
Cholesterol	115.64mg	39%
Sodium	1043.76mg	43%
Potassium	902.14mg	19%
Total Carbs	12.51g	4%
Sugars	4.75g	19%
Dietary Fiber	2.49g	10%
Protein	39.2g	78%
Vitamin C	8.3mg	14%
Vitamin A	0.3mg	10%
Iron	4.9mg	27%
Calcium	123.5mg	12%

Amount Per 100 g
Calories	108.12 Kcal (453 kJ)
Calories from fat	52.33 Kcal
		% Daily Value*
Total Fat	5.81g	35%
Cholesterol	29.44mg	39%
Sodium	265.76mg	43%
Potassium	229.7mg	19%
Total Carbs	3.19g	4%
Sugars	1.21g	19%
Dietary Fiber	0.63g	10%
Protein	9.98g	78%
Vitamin C	2.1mg	14%
Vitamin A	0.1mg	10%
Iron	1.3mg	27%
Calcium	31.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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