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Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice
1122Calories
Amount Per 1.5 lb | |||
Calories | 1122.41 Kcal (4699 kJ) | ||
Calories from fat | 507.53 Kcal | ||
% Daily Value* | |||
Total Fat | 56.39g | 87% | |
---|---|---|---|
Saturated Fat | 23.4g | 117% | |
Cholesterol | 462.57mg | 154% | |
Sodium | 367.34mg | 15% | |
Potassium | 2244.83mg | 48% | |
Protein | 144.35g | 289% | |
Iron | 10.5mg | 59% | |
Calcium | 183.7mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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