Directions:
- Combine ginger, garlic, soy sauce, 2 teaspoons cornstarch, oil, and crushed red pepper in a large zip-top bag; add steak to bag. Seal and marinate in refrigerator 20 minutes.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray, and add mushrooms, onion, and bell pepper to pan. Cook 3 minutes or until crisp-tender; transfer to a large bowl. Add bok choy to pan; sauté 2 minutes or until slightly wilted; add to bowl; keep warm.
- Recoat pan with cooking spray. Add half of steak mixture to pan; cook 3 minutes or until browned, stirring occasionally. Transfer to a large bowl; keep warm. Coat pan with cooking spray. Add remaining steak mixture to pan; cook 3 minutes or until browned, stirring occasionally. Add to bowl; keep warm.
- Combine broth and remaining 2 teaspoons cornstarch, stirring with a whisk. Add to pan, scraping pan to loosen browned bits. Bring to a boil; cook 1 minute or until mixture thickens, stirring constantly. Return steak and vegetables to pan; toss gently to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.55 Kcal (1263 kJ) | ||
| Calories from fat | 92.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 16% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 780.7mg | 33% | |
| Potassium | 722.44mg | 15% | |
| Total Carbs | 21.39g | 7% | |
| Sugars | 4.39g | 18% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 29.59g | 59% | |
| Vitamin C | 152.4mg | 254% | |
| Vitamin A | 13mg | 434% | |
| Iron | 292.4mg | 1625% | |
| Calcium | 319.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 52.34 Kcal (219 kJ) | ||
| Calories from fat | 16.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 16% | |
|---|---|---|---|
| Cholesterol | 13.38mg | 26% | |
| Sodium | 135.52mg | 33% | |
| Potassium | 125.4mg | 15% | |
| Total Carbs | 3.71g | 7% | |
| Sugars | 0.76g | 18% | |
| Dietary Fiber | 0.95g | 22% | |
| Protein | 5.14g | 59% | |
| Vitamin C | 26.4mg | 254% | |
| Vitamin A | 2.3mg | 434% | |
| Iron | 50.8mg | 1625% | |
| Calcium | 55.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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