Directions:
- Prepare barbecue (medium-high heat) or preheat broiler. Sprinkle steak with salt and pepper. Grill about 5 minutes per side for medium-rare. Cool. Halve steak lengthwise. Slice across grain into thin strips.
- Meanwhile, char peppers on barbecue, over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel and seed peppers. Cut into thin strips. Halve strips crosswise.
- Whisk oil, vinegar, garlic and dry mustard in large bowl to blend. Add steak, roasted peppers, watercress and onion; toss to combine. Season with salt and pepper. Chill at least 2 hours or up to 8 hours. Mix in tomatoes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.93 Kcal (1440 kJ) | ||
| Calories from fat | 208.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.13g | 36% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 82.78mg | 3% | |
| Potassium | 573.41mg | 12% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 24.74g | 49% | |
| Vitamin C | 50.7mg | 85% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.1mg | 106% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 132.99 Kcal (557 kJ) | ||
| Calories from fat | 80.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.94g | 36% | |
|---|---|---|---|
| Cholesterol | 29.81mg | 26% | |
| Sodium | 32.01mg | 3% | |
| Potassium | 221.73mg | 12% | |
| Total Carbs | 2.55g | 2% | |
| Sugars | 1.39g | 14% | |
| Dietary Fiber | 0.61g | 6% | |
| Protein | 9.57g | 49% | |
| Vitamin C | 19.6mg | 85% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.4mg | 106% | |
| Calcium | 23.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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