Directions:
- Cut florets from broccoli. Trim florets into 1-inch pieces; trim stems, peel and cut into 1-inch pieces.
- Bring a large pot of salted water to a boil over high heat. Add broccoli and cook until tender but not mushy, 3 to 4 minutes. Drain in a colander under cold running water. Pat broccoli dry with paper towels.
- In a large bowl, combine mustard, vinegar, salt and pepper. Whisk together until salt is dissolved and then slowly add oil, whisking constantly until blended and thickened.
- Just before serving, add broccoli and peppers to bowl with vinaigrette. Toss until vegetables are thoroughly coated with dressing. Season with salt and pepper. Serve at room temperature, or cover and refrigerate to serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1029.88 Kcal (4312 kJ) | ||
| Calories from fat | 668.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.26g | 114% | |
|---|---|---|---|
| Sodium | 424.07mg | 18% | |
| Potassium | 3152.02mg | 67% | |
| Total Carbs | 75.83g | 25% | |
| Sugars | 27.12g | 108% | |
| Dietary Fiber | 30.47g | 122% | |
| Protein | 27.61g | 55% | |
| Vitamin C | 1044.5mg | 1741% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 109.9mg | 611% | |
| Calcium | 445.7mg | 45% | |
| Amount Per 100 g | |||
| Calories | 78.22 Kcal (327 kJ) | ||
| Calories from fat | 50.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 114% | |
|---|---|---|---|
| Sodium | 32.21mg | 18% | |
| Potassium | 239.4mg | 67% | |
| Total Carbs | 5.76g | 25% | |
| Sugars | 2.06g | 108% | |
| Dietary Fiber | 2.31g | 122% | |
| Protein | 2.1g | 55% | |
| Vitamin C | 79.3mg | 1741% | |
| Vitamin A | 0.4mg | 197% | |
| Iron | 8.3mg | 611% | |
| Calcium | 33.9mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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