Roasted Peppers with Black Olives Recipe

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Roasted Peppers with Black Olives
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Ingredients:

Directions:

  1. Broil peppers 4 to 5 inches below heat source, turning every 5 minutes, until skins are blackened, about 25 minutes. Transfer to a large bowl, cover with a large plate or plastic wrap and let steam until cool enough to handle. Peel peppers, trim, discard seeds and ribs, and cut lengthwise into 1/2-inch-wide strips.
  2. In a serving bowl, toss together peppers, oil, vinegar and garlic; season with salt and pepper. Let stand at least 1 hour before serving. (Salad can be refrigerated, tightly wrapped, for up to 3 days.)
  3. Just before serving, toss olives with peppers. Sprinkle salad with mint and serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.41 Kcal (286 kJ)
Calories from fat 47.28 Kcal
% Daily Value*
Total Fat 5.25g 8%
Sodium 3.54mg 0%
Potassium 99.91mg 2%
Total Carbs 4.56g 2%
Sugars 3.33g 13%
Dietary Fiber 1.12g 4%
Protein 0.02g 0%
Vitamin C 88.9mg 148%
Vitamin A 2.2mg 74%
Iron 37.7mg 210%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 57.74 Kcal (242 kJ)
Calories from fat 39.91 Kcal
% Daily Value*
Total Fat 4.43g 8%
Sodium 2.99mg 0%
Potassium 84.32mg 2%
Total Carbs 3.85g 2%
Sugars 2.81g 13%
Dietary Fiber 0.94g 4%
Protein 0.02g 0%
Vitamin C 75.1mg 148%
Vitamin A 1.9mg 74%
Iron 31.9mg 210%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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