Grilled Salmon With a Honey Dill Sauce Recipe

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Grilled Salmon With a Honey Dill Sauce
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Ingredients:

  • 4 (6 -8 oz) salmon fillets
  • 1 tbsp butter
  • 1/4 cup honey
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Season salmon with salt and pepper and grill. I use the George Foreman for this.
  2. Meanwhile, heat butter, honey and dill over low heat.
  3. Pour some of the sauce over your fillets after they have grilled for 2 or 3 minutes.
  4. Pour remaining sauce over fillets to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.61 Kcal (530 kJ)
Calories from fat 36.17 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 20.67mg 7%
Sodium 603.97mg 25%
Potassium 120.19mg 3%
Total Carbs 17.56g 6%
Sugars 17.38g 70%
Dietary Fiber 0.07g 0%
Protein 6.02g 12%
Vitamin C 0.3mg 0%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 230.4 Kcal (965 kJ)
Calories from fat 65.81 Kcal
% Daily Value*
Total Fat 7.31g 6%
Cholesterol 37.61mg 7%
Sodium 1099.11mg 25%
Potassium 218.73mg 3%
Total Carbs 31.96g 6%
Sugars 31.62g 70%
Dietary Fiber 0.13g 0%
Protein 10.95g 12%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 1%
Iron 0.1mg 0%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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