Grilled Salmon With Hot Red Sauce Recipe

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Grilled Salmon With Hot Red Sauce
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Ingredients:

Directions:

  1. Spray broiler rack with nonstick cooking spray. Preheat Broiler.
  2. Finely chop enough green onions to measure 1/4 cup; set aside.
  3. Rinse salmon and pat dry with paper towels. Place in shallow glass dish.
  4. Combine green onions, black bean sauce, hot chili paste, soy sauce (don't use a sweet soy sauce), sesame oil, garlic and pepper in a small bowl; mix well.
  5. Spread half of marinade over salmon; turn salmon over and spread with remaining marinade. Cover with plastic wrap and refrigerate 30 minutes.
  6. Remove fish from marinade; discard remaining marinade. Place salmon on prepared grill. Broil 4 to 5 minutes per side until flakey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.39 Kcal (1120 kJ)
Calories from fat 92.81 Kcal
% Daily Value*
Total Fat 10.31g 16%
Cholesterol 78.31mg 26%
Sodium 659.27mg 27%
Potassium 688.7mg 15%
Total Carbs 3.79g 1%
Sugars 1.3g 5%
Dietary Fiber 0.66g 3%
Protein 37.37g 75%
Vitamin C 2.6mg 4%
Iron 0.5mg 3%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 131.36 Kcal (550 kJ)
Calories from fat 45.6 Kcal
% Daily Value*
Total Fat 5.07g 16%
Cholesterol 38.47mg 26%
Sodium 323.87mg 27%
Potassium 338.33mg 15%
Total Carbs 1.86g 1%
Sugars 0.64g 5%
Dietary Fiber 0.32g 3%
Protein 18.36g 75%
Vitamin C 1.3mg 4%
Iron 0.2mg 3%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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