Grilled Salmon Salad With Vegetable and Balsamic Dressing Recipe

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Grilled Salmon Salad With Vegetable and Balsamic Dressing
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Ingredients:

Directions:

  1. Mix 1/2 cup oil and lime juice in small bowl. Season to taste with salt and pepper. Place salmon in ziplock bag and pour marinade over salmon. Cover and refrigerate 2 hours, turning once.
  2. Combine 3/4 cup oil, tomatoes, carrot, zucchini, parsley, vinegar, olives, basil, tarragon, and capers in bowl. Season to taste with salt and pepper. (Dressing can be prepared 2 hours ahead; cover and let stand at room temperature).
  3. Prepare barbecue (medium-high heat) or preheat broiler. Grill salmon until just cooked through, about 4 minutes per side. Toss greens and endive with enough vegetable dressing to coat. Divide among 6 plates. Place salmon atop greens. Spoon additional vegetable dressing over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 767.27 Kcal (3212 kJ)
Calories from fat 471.02 Kcal
% Daily Value*
Total Fat 52.34g 81%
Cholesterol 52.13mg 17%
Sodium 482.95mg 20%
Potassium 615.53mg 13%
Total Carbs 41.03g 14%
Sugars 3.78g 15%
Dietary Fiber 35.7g 143%
Protein 36.19g 72%
Vitamin C 108mg 180%
Vitamin A 0.1mg 3%
Iron 11.9mg 66%
Calcium 494.1mg 49%
Amount Per 100 g
Calories 62.17 Kcal (260 kJ)
Calories from fat 38.17 Kcal
% Daily Value*
Total Fat 4.24g 81%
Cholesterol 4.22mg 17%
Sodium 39.13mg 20%
Potassium 49.88mg 13%
Total Carbs 3.32g 14%
Sugars 0.31g 15%
Dietary Fiber 2.89g 143%
Protein 2.93g 72%
Vitamin C 8.8mg 180%
Iron 1mg 66%
Calcium 40mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free,
  • good source of fiber

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