Sarah's Amazing Vegetarian Lasagna Recipe

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Sarah's Amazing Vegetarian Lasagna
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Ingredients:

Directions:

  1. Heat olive oil in a large skillet until shimmering.
  2. Add onion, eggplant, and mushrooms to skillet. Cook for 15 minutes, or until all ingredients are soft.
  3. Add carrot, wine, parsley, tomato sauce, and whole tomatoes to skillet. Break up tomatoes with the back of a spoon.
  4. Add oregano, parsley, and basil to the sauce.
  5. Simmer sauce uncovered for about an hour and a half, or until thick.
  6. Preheat oven to 350 degrees Fahrenheit.
  7. Grease the bottom of a 9 x 13 baking dish with non-stick cooking spray.
  8. Spread about 1/4 of the sauce in the bottom of the pan. (About 1 1/4 cups).
  9. Layer 4 of the lasagna noodles on top of the sauce.
  10. Dot the noodles with 1/3 of the ricotta cheese.
  11. Spread 1 cup of the mozzarella over the ricotta and noodles.
  12. Spread 1/2 cups of the Parmesan over the mozzarella.
  13. Repeat steps 7-11 two more times.
  14. Spread the last of the sauce over the Parmesan, and then spread the last of the Parmesan and mozzarella over the sauce to prevent it from burning.
  15. Bake at 350 degrees for 1 hour and 15 minutes, or until hot and bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.77 Kcal (736 kJ)
Calories from fat 73.22 Kcal
% Daily Value*
Total Fat 8.14g 13%
Cholesterol 15.53mg 5%
Sodium 498.3mg 21%
Potassium 335.18mg 7%
Total Carbs 8.97g 3%
Sugars 4.57g 18%
Dietary Fiber 3.18g 13%
Protein 16.8g 34%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 492.2mg 49%
Amount Per 100 g
Calories 108.89 Kcal (456 kJ)
Calories from fat 45.36 Kcal
% Daily Value*
Total Fat 5.04g 13%
Cholesterol 9.62mg 5%
Sodium 308.69mg 21%
Potassium 207.64mg 7%
Total Carbs 5.56g 3%
Sugars 2.83g 18%
Dietary Fiber 1.97g 13%
Protein 10.4g 34%
Vitamin C 4.7mg 13%
Iron 0.5mg 4%
Calcium 304.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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