Grilled Eggplant Rolls With Mint and Garlic Dressing Recipe

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Grilled Eggplant Rolls With Mint and Garlic Dressing
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Ingredients:

Directions:

  1. Slice the eggplant thinly.
  2. Brush each slice with olive oil and place on a ridged grill plate or barbecue.
  3. Turn when the cooked side has some good marks on it.
  4. Remove when the slices are they are soft and sprinkle with sea salt.
  5. Make the dressing by finely chopping the garlic and mint and mixing with the vinegar and olive oil. The wet ingredients will only coat the mint.
  6. Spread a little of the dressing on each slice of eggplant and roll it up.
  7. Drizzle any remaining dressing over the rolls.
  8. Serve at room temperature. Nice with BBQ chicken and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.69 Kcal (727 kJ)
Calories from fat 107.49 Kcal
% Daily Value*
Total Fat 11.94g 18%
Sodium 403.13mg 17%
Potassium 580.45mg 12%
Total Carbs 13.43g 4%
Sugars 6.12g 24%
Dietary Fiber 8.54g 34%
Protein 1.59g 3%
Vitamin C 15.2mg 25%
Vitamin A 2mg 66%
Iron 236.6mg 1315%
Calcium 95mg 9%
Amount Per 100 g
Calories 82.32 Kcal (345 kJ)
Calories from fat 50.94 Kcal
% Daily Value*
Total Fat 5.66g 18%
Sodium 191.06mg 17%
Potassium 275.1mg 12%
Total Carbs 6.37g 4%
Sugars 2.9g 24%
Dietary Fiber 4.05g 34%
Protein 0.75g 3%
Vitamin C 7.2mg 25%
Vitamin A 0.9mg 66%
Iron 112.1mg 1315%
Calcium 45mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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