Amount Per 1 Serving | |||
Calories | 173.69 Kcal (727 kJ) | ||
Calories from fat | 107.49 Kcal | ||
% Daily Value* | |||
Total Fat | 11.94g | 18% | |
---|---|---|---|
Sodium | 403.13mg | 17% | |
Potassium | 580.45mg | 12% | |
Total Carbs | 13.43g | 4% | |
Sugars | 6.12g | 24% | |
Dietary Fiber | 8.54g | 34% | |
Protein | 1.59g | 3% | |
Vitamin C | 15.2mg | 25% | |
Vitamin A | 2mg | 66% | |
Iron | 236.6mg | 1315% | |
Calcium | 95mg | 9% |
Amount Per 100 g | |||
Calories | 82.32 Kcal (345 kJ) | ||
Calories from fat | 50.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.66g | 18% | |
---|---|---|---|
Sodium | 191.06mg | 17% | |
Potassium | 275.1mg | 12% | |
Total Carbs | 6.37g | 4% | |
Sugars | 2.9g | 24% | |
Dietary Fiber | 4.05g | 34% | |
Protein | 0.75g | 3% | |
Vitamin C | 7.2mg | 25% | |
Vitamin A | 0.9mg | 66% | |
Iron | 112.1mg | 1315% | |
Calcium | 45mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.