Potato Salad With Yogurt and Mustard Dressing Recipe

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Potato Salad With Yogurt and Mustard Dressing
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  1. Mix together in a large bowl: potatoes, onion, cucumber, celery, bell pepper, olives, eggs, parsley and mint.
  2. Mix the yogurt with the mustard, cayenne, capers, anchovies (or salt), pepper and garlic, taste and adjust the seasoning to your taste.
  3. Gently mix the dressing with the salad, transfer to a serving bowl and garnish with the tomatoes (and more olives if you like).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.58 Kcal (325 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 64.14mg 21%
Sodium 185.7mg 8%
Potassium 230.43mg 5%
Total Carbs 6.08g 2%
Sugars 3.21g 13%
Dietary Fiber 1.77g 7%
Protein 6.89g 14%
Vitamin C 16.9mg 28%
Vitamin A 0.5mg 17%
Iron 34.1mg 190%
Calcium 80.7mg 8%
Amount Per 100 g
Calories 56.96 Kcal (238 kJ)
Calories from fat 17.61 Kcal
% Daily Value*
Total Fat 1.96g 4%
Cholesterol 47.08mg 21%
Sodium 136.33mg 8%
Potassium 169.16mg 5%
Total Carbs 4.46g 2%
Sugars 2.36g 13%
Dietary Fiber 1.3g 7%
Protein 5.06g 14%
Vitamin C 12.4mg 28%
Vitamin A 0.4mg 17%
Iron 25.1mg 190%
Calcium 59.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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