Grilled Prawns Recipe

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Grilled Prawns
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Ingredients:

Directions:

  1. Mix the onion and garlic with peanut oil.
  2. Add the prawns and toss to coat.
  3. Leave to marinate for at least three hours or overnight.
  4. Grill, barbecue or broil the prawns for about 5 minutes, turning once.
  5. Whisk together the remaining ingredients to make the sauce and pour it into a small sauce bowl, placed at the center of the platter of prawns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.43 Kcal (1689 kJ)
Calories from fat 222.29 Kcal
% Daily Value*
Total Fat 24.7g 38%
Cholesterol 65.76mg 22%
Sodium 1879.67mg 78%
Potassium 196.26mg 4%
Total Carbs 38.75g 13%
Sugars 1.71g 7%
Dietary Fiber 2.98g 12%
Protein 10.69g 21%
Vitamin C 11.4mg 19%
Iron 1.6mg 9%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 233.09 Kcal (976 kJ)
Calories from fat 128.43 Kcal
% Daily Value*
Total Fat 14.27g 38%
Cholesterol 37.99mg 22%
Sodium 1086.04mg 78%
Potassium 113.4mg 4%
Total Carbs 22.39g 13%
Sugars 0.99g 7%
Dietary Fiber 1.72g 12%
Protein 6.18g 21%
Vitamin C 6.6mg 19%
Iron 0.9mg 9%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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