Grilled Red-Chile Calamari and Prawns Recipe

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Grilled Red-Chile Calamari and Prawns
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a large bowl. Set aside 1/3 cup marinade.
  2. Slice squid in half lengthwise. Stir into marinade. Cover and marinate 30 minutes.
  3. Stir prawns into marinade with squid; cover and marinate 30 more minutes.
  4. Grill prawns over medium-high heat (350° to 400°) for 2 to 3 minutes on each side. Grill squid 1 to 2 minutes on each side or until opaque. Place on a serving platter and drizzle with reserved marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2581.97 Kcal (10810 kJ)
Calories from fat 580.06 Kcal
% Daily Value*
Total Fat 64.45g 99%
Cholesterol 4167.67mg 1389%
Sodium 18095.78mg 754%
Potassium 5270.9mg 112%
Total Carbs 52.37g 17%
Sugars 8.28g 33%
Dietary Fiber 0.68g 3%
Protein 424.82g 850%
Vitamin C 108.5mg 181%
Iron 11.1mg 61%
Calcium 1047.5mg 105%
Amount Per 100 g
Calories 102.87 Kcal (431 kJ)
Calories from fat 23.11 Kcal
% Daily Value*
Total Fat 2.57g 99%
Cholesterol 166.04mg 1389%
Sodium 720.95mg 754%
Potassium 210mg 112%
Total Carbs 2.09g 17%
Sugars 0.33g 33%
Dietary Fiber 0.03g 3%
Protein 16.93g 850%
Vitamin C 4.3mg 181%
Iron 0.4mg 61%
Calcium 41.7mg 105%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.9
    Points
  • 61
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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