Directions:
- Place prawns in a shallow dish or large plastic ziplock bag.
- Blend together all the remaining ingredients and pour over the prawns. Turn to coat well and marinate for at least 30 minutes.
- BBQ prawns for 4 to 5 minutes or until cooked. Do not overcook as they will become tough. Baste during the first couple of minutes of cooking time.
- Serve sprinkled with some extra chopped coriander, parsley or shallots with either some rice or a salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.76 Kcal (1054 kJ) | ||
| Calories from fat | 121.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 200.91mg | 67% | |
| Sodium | 599.01mg | 25% | |
| Potassium | 296.03mg | 6% | |
| Total Carbs | 6.22g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 25.98g | 52% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.31 Kcal (646 kJ) | ||
| Calories from fat | 74.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 21% | |
|---|---|---|---|
| Cholesterol | 123.14mg | 67% | |
| Sodium | 367.15mg | 25% | |
| Potassium | 181.44mg | 6% | |
| Total Carbs | 3.81g | 2% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 0.32g | 2% | |
| Protein | 15.92g | 52% | |
| Vitamin C | 13.9mg | 38% | |
| Iron | 0.3mg | 3% | |
| Calcium | 45.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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