Grilled Pork Tenderloin with Mojo Sauce Recipe

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Grilled Pork Tenderloin with Mojo Sauce
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Ingredients:

Directions:

  1. Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  2. Squeeze enough juice from oranges to measure 5 tablespoons. Mash garlic to a paste with 1/2 teaspoon salt using a mortar and pestle (or mince and mash with a large heavy knife), then whisk together with orange juice, 2 tablespoons oil, and 1/2 teaspoon oregano.
  3. Pat pork dry and rub each tenderloin with 1/2 tablespoon oil, 1/2 teaspoon salt, 1/4 teaspoon pepper, and 1/4 teaspoon oregano.
  4. When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill pork on lightly oiled grill rack, covered with lid, turning once, until an instant-read thermometer inserted diagonally into center of each tenderloin registers 155°F, 12 to 14 minutes total. Let pork stand 5 minutes before slicing.
  5. Serve pork drizzled with mojo sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.46 Kcal (1526 kJ)
Calories from fat 135.68 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 147.39mg 49%
Sodium 121.18mg 5%
Potassium 1005.91mg 21%
Total Carbs 5.46g 2%
Sugars 3.48g 14%
Dietary Fiber 0.17g 1%
Protein 48.25g 97%
Vitamin C 22.4mg 37%
Iron 2.4mg 13%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 128.56 Kcal (538 kJ)
Calories from fat 47.86 Kcal
% Daily Value*
Total Fat 5.32g 23%
Cholesterol 51.99mg 49%
Sodium 42.74mg 5%
Potassium 354.82mg 21%
Total Carbs 1.93g 2%
Sugars 1.23g 14%
Dietary Fiber 0.06g 1%
Protein 17.02g 97%
Vitamin C 7.9mg 37%
Iron 0.9mg 13%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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