Cuban-Style Oven-Roasted Pork Recipe

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Cuban-Style Oven-Roasted Pork
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Ingredients:

Directions:

  1. TO BRINE THE PORK: With sharp paring knife, cut 1-inch-deep slits (about 1 inch long) all over roast, spaced about 2 inches apart. Dissolve sugar and salt in 6 quarts cold water in stockpot or large bucket. Stir in garlic and orange juice. Submerge pork in brine and refrigerate 18 to 24 hours.
  2. TO APPLY THE GARLIC-CITRUS PASTE: Process garlic, cumin, oregano, salt, and pepper in food processor until they reach consistency of coarse paste, about ten 1-second pulses. With machine running, add orange juice, vinegar, and oil through feed tube and process until mixture forms smooth, wet paste, about 20 seconds. Remove pork from brine and rinse under cool running water; pat dry with paper towels. Rub paste all over pork and into slits. Refrigerate pork while oven is preheating to 325 degrees with rack in lower-middle position.
  3. TO ROAST THE PORK: Place pork with skin side down on wire rack set over rimmed baking sheet or in roasting pan with rack. Cook, uncovered, 3 hours. Flip roast skin side up and continue to cook until instant-read thermometer inserted into thickest part of meat registers 190 degrees, about 3 hours more, lightly tenting roast with foil if skin begins to get too dark.
  4. Transfer roast to cutting board and let rest 1 hour. To carve, first remove skin in one large piece. Scrape off and discard top layer of fat, then cut pork away from bone in 3 or 4 large pieces. Slice each piece against grain into 1/4-inch slices. To serve skin, scrape excess fat from underside and cut into strips. Drizzle Mojo Sauce (see related recipe) over pork just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.51 Kcal (3079 kJ)
Calories from fat 142.06 Kcal
% Daily Value*
Total Fat 15.78g 24%
Cholesterol 75.98mg 25%
Sodium 58428.92mg 2435%
Potassium 1067.3mg 23%
Total Carbs 123.33g 41%
Sugars 110.13g 441%
Dietary Fiber 1.39g 6%
Protein 26.75g 54%
Vitamin C 140.1mg 234%
Iron 4mg 22%
Calcium 157mg 16%
Amount Per 100 g
Calories 112.3 Kcal (470 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 24%
Cholesterol 11.6mg 25%
Sodium 8920.94mg 2435%
Potassium 162.96mg 23%
Total Carbs 18.83g 41%
Sugars 16.81g 441%
Dietary Fiber 0.21g 6%
Protein 4.08g 54%
Vitamin C 21.4mg 234%
Iron 0.6mg 22%
Calcium 24mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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